4 & 8 week package plans available!
- 1 hr1 hour
- Online Zoom Session
1:1 coaching with Jen! Together we will meditate and talk through areas of your life that you may feel stuck in. We will open up your heart, connect to the body, & create mindfulness. I will also give you helpful tools to start and/or build a sustainable mediation practice. These sessions are all about YOU! The possibilities within 1:1 Meditation Coaching are endless!